I’ve installed WP-Super-Cache to help with server loading at peak times. Some items are not as “real time” with this enabled such as the post views, who’s online etc will online update every 30 mins. The website should be loading very quickly for anyone not logged in.
However the site is not cached for members that are logged in. So if you want everything dynamic and real time just login!
I’m benchmarking and this should help all the first time visitor page loads that slow the server from time to time. Never fear I have a new server coming online soon which should do the trick 😉